Frequently Asked
Questions: Ferozomal
Ferozomal is a liposomal iron supplement designed for better absorption and minimal digestive discomfort. It contains 30 mg of iron (as iron pyrophosphate), 80 mg of vitamin C, and 2.5 mcg of vitamin B12, providing essential support for energy, immunity, and overall health.
Unlike traditional iron supplements, Ferozomal uses liposomal technology, which allows iron to be absorbed more efficiently while reducing common side effects such as constipation, nausea, or stomach discomfort.
Take one sachet daily. Consume directly without water – the microgranules dissolve in your mouth. For best absorption, take on an empty stomach. If you experience discomfort, you can take it with food.
Yes, but avoid consuming it with calcium supplements, dairy products, tea, or coffee within two hours before or after, as these can interfere with iron absorption. If you're taking multiple supplements, consult a healthcare professional for guidance
Ferozomal is ideal for: People with iron deficiency Pregnant and breastfeeding women (consult your doctor first) Athletes needing increased oxygen transport for performance Vegetarians and vegans, who may lack sufficient iron in their diet Individuals suffering from fatigue, dizziness, or low energy levels
No, Ferozomal’s liposomal formulation makes it gentle on the stomach and reduces common iron supplement side effects like constipation, bloating, or nausea.
The duration depends on individual iron levels. Some people may need it for a few months, while others might require long-term supplementation. It’s best to check with your doctor and monitor your iron levels regularly.
Yes, but it is recommended to consult a doctor before use to ensure the correct dosage based on individual needs.
Ferozomal is primarily designed for adults. If you are considering it for a child, consult a pediatrician for appropriate dosage recommendations.
Ferozomal is available at pharmacies, online stores. Check online stores where to buy